The old saying, “You are what you eat” especially applies to the addiction recovery process after drug or alcohol abuse. Proper nutrition and hydration can speed up the healing process and increase energy levels. Examining your diet, determining any vitamin or mineral deficiencies and creating a nutrition plan with a registered dietitian or medical professional…
While everybody wants to hear that there is a definitive timeline for recovery from alcohol abuse, the truth is every person is different and will heal at a different rate. Factors that affect an alcohol recovery timeline include the length of time drinking, the amount of alcohol consumed, any mental health issues, medical history, and your…
If spirituality is an essential part of your life, you might benefit from faith-based recovery programs for drug and alcohol addiction. Many detox and rehabilitation centers including Beachway Therapy Center offer Christian-based recovery programs. While spirituality is the foundation of faith-based treatment, you’ll still receive similar services offered in secular programs such as cognitive behavior therapy,…
If you or a loved one has a drinking problem, you are not alone. The National Council on Alcoholism and Drug Dependence (NCAD) states that one in every 12 adults in the United States suffers from alcohol dependency. Seeking help for alcohol abuse is the first step on the path to recovery and discovering the…
In the world of substance abuse treatment, as in all therapeutic environments, cultural competency is critical in the delivery of service. This is why it’s crucial for rehab centers to know how to provide LGBTQ addiction treatment and what special needs may arise. If a facility or therapist is not competent regarding a specific culture or…
Anxiety disorders are the most common mental health complaint, according to NAMI, the National Alliance on Mental Illness. About 18% of adults in the U.S. suffer from one of the different types of anxiety disorders. Women account for 60% of the diagnosed cases. Anxiety disorders are more than feeling anxious occasionally. Anxiety disorders are a…
The problem of teen drug abuse is not a new one. As a nation concerned with our youth, we have struggled with teen drug use for many years. The good news is that recent surveys from 2014 and 2015 show a tend towards an overall decrease in the teen use of illicit drugs. The SAMSHA…
Bipolar disorder is far more than the mild mood swings that accompany life’s circumstances for most people. It is a serious, chronic brain disorder. It consists of extreme moods that go from high energy mania to deep depression. Some people experience more mania, others more depression, others a milder form of bipolar disorder called Cyclothymic…
There are varieties of different ways for people to cope with the problems they experience in life. For some, talking things out with a professional can lead to healing and growth. For others, controlled sessions confronting the fears or anxieties that are the source of trouble can lead to tolerance and, eventually conquest of those…
Overcoming addiction to substances like alcohol is a major accomplishment in anyone’s life. The reason for this is that despite the personal nature of this struggle, it is universally challenging to accomplish. It involves confronting personal limitations and having the courage to acknowledge and then overcome them, and that is not something many people do.…