While the answer to this question must come from the individual asking the question, it would be wise to honestly appraise the evidence which lead to need to question whether one has a problem. The following is a list of questions which may help determine the answer to your question.
- Have you experienced an increasing tolerance to drugs or alcohol? Do you need to use more and more to get high?
- Have you experienced blackouts (lost time or memory) due to your use?
- Have you used more than you intended?
- Do you ever regret things you have said or done while high or while drinking?
- Do you use drugs or drink in the morning in order to deal with withdrawals or a hangover?
- Do you use drugs or alcohol at night to calm you down or help you to sleep?
- Have friends or family members suggested you may have a problem?
- Do you frequently find yourself in relationships with others who may have a problem with drugs or alcohol?
- Do you hide your drinking or drug use from others?
- Have you attempted to stop using/drinking in the past because of problems it was causing in your life?
- Have you experienced legal problems due to your use/drinking?
- Do you believe you don’t have a drug problem because a doctor has prescribed them?
Honestly answering these questions will help you to determine whether or not you have a problem with drugs or alcohol.
